So today was the prep day for the week. Eric and I went grocery shopping Friday evening. Somehow even with a list we both had to run out for ingredients that we missed. So lesson learned, I have to check out the recipes and get the lists in order a little better from now on.
So the menu for the week: (this is what Eric and I both have made to share)
Chicken salad (I don't have a recipe for this, sorry, but I only use organic ingredients in it.)
precut fruit raw (berries, pinapple, cantelope, honeydew, and grapes)
precut veggies raw (red and green peppers, cukes, and broccoli)
The Bomb pork http://fastpaleo.com/the-bomb-pork/
Chicken scampi http://fastpaleo.com/chicken-scampi/
Paleo crunch http://paleosimplified.com/recipes/paleo-crunch/
Fried Eggplant http://fastpaleo.com/?s=fried+eggplant
Rosemary roasted carrots http://fastpaleo.com/?s=rosemary+roasted+carrots
The websites are listed for those of you that may be interested in the paleo or clean eating diet. I am really feeling good about getting everything cooked today and being able to sit down and enjoy my evenings after work and not have to worry about what to eat. From all of the other blogs, fitness magazines that I have read, and the experience with my husband, this is one of the best ways to make sure my diet stays on track and there are no excuses. That is what I need, NO MORE EXCUSES!
How do you stay on track with your diet? Please share any secrets or websites that you use with me.
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